How to Move a Bedridden Person with a Turning Sheet

If you're a caregiver looking after a bedridden loved one, you understand how challenging it can be to move them safely and comfortably. Whether it's to reposition them in bed, change their sheets, or assist with hygiene, using the right technique and tools can make all the difference. A turning sheet, also known as a repositioning sheet or slide sheet, is an essential tool that allows caregivers to move a person more easily while reducing the risk of injury. In this guide, we'll show you the best methods for using a turning sheet, answer common questions, and highlight the importance of this technique for both patient and caregiver.

How to Safely Move a Bedridden Person Using a Turning Sheet

Moving someone who is bedridden can be a daunting task, but it doesn’t have to be. A turning sheet makes this much easier and safer for both you and the person you're caring for. First, it’s important to ensure that the turning sheet is placed correctly. The sheet should go under the person’s body, stretching from their shoulders to their hips. The key is to keep their body aligned to prevent any strain or discomfort.

Once the sheet is positioned, the caregiver should stand on the side of the bed opposite the direction they want the patient to turn. The turning sheet allows you to pull, lift, and slide the person with minimal effort, all while protecting both of you from potential injury. Make sure the person’s head is supported, either by a pillow or with your hands, and keep their legs bent slightly to ensure that they are as comfortable as possible during the movement.

By using a turning sheet, you avoid putting pressure on the person’s fragile joints, which can help prevent bedsores and other complications that can arise from prolonged immobility. If the person is large or heavier, it may be helpful to have a second caregiver assist in the process to ensure proper alignment and safety.

Bedridden Patient Turning Sheet Technique

The turning sheet technique is relatively simple but requires a bit of practice to ensure it’s done effectively. When moving a bedridden person with a turning sheet, you'll want to follow a systematic process. Start by explaining to the person, if they are alert, what you're about to do, so they feel informed and comfortable. Reassure them that the process is meant to make them more comfortable and that you're there to help.

To begin the movement, stand at the side of the bed, ensuring the sheet is placed under the patient’s torso. Slowly and gently, pull the sheet towards you, shifting your weight so that you can turn it in the desired direction. If necessary, use your body weight for assistance—leaning into the move can make the process smoother. Always remember to avoid jerky movements; slow and steady is the key.

As you turn the patient, ensure that their spine stays straight and their neck is supported. One of the advantages of using a turning sheet is that it evenly distributes the pressure across the body, which can help prevent skin damage from friction or shear forces. Be mindful of the person’s comfort throughout the process. You can adjust their position as needed by slightly shifting their body once they’ve been turned.

Step-by-Step Guide to Moving Someone with a Turning Sheet

Here’s a simple, step-by-step guide to help you move a bedridden person using a turning sheet. Whether you're repositioning them for comfort, to change the sheets, or just to keep them from developing pressure ulcers, these steps will ensure safety and comfort.

1. Prepare the Bed: Ensure the bed is at a comfortable height for you to work. Lowering it to your waist level can reduce strain on your back. Make sure the area is clear of any obstacles.
   
   

2. Position the Turning Sheet: Lay the turning sheet under the person. Make sure it covers the upper back and hips and is aligned evenly on both sides. You want the sheet to lie flat under them, ensuring there’s no bunching or folding.
   
   

3. Reassure and Communicate: If the person is able to understand, let them know what you're going to do. If they can help, encourage them to do so by assisting with their arms or legs.
   
   

4. Lift and Slide: Stand on the side of the bed that’s opposite to where you want the person to move. Grab the edges of the turning sheet, lifting slightly while pulling gently. Move them slowly to the other side. If you need to, adjust their legs and head for comfort.
   
   

5. Final Adjustments: Once they’ve been moved, ensure their body is positioned well, and they feel supported. Check for any discomfort or pressure points that may need adjustment.
   
   

Best Practices for Using a Turning Sheet with Bedridden Patients

You may be wondering, “What’s the best way to ensure this technique is done properly every time?” The key lies in consistency, proper technique, and knowing your limits. First, always make sure the turning sheet is made from durable, non-slip materials. If the sheet is too slippery or flimsy, it could lead to further issues. SPC quilted underpads or similar absorbent materials can make the process even easier, ensuring the person stays dry during the move.

Don’t hesitate to ask for help if needed—moving a patient can be physically demanding, and having another person assist can make the job a lot easier and safer. Regularly check the condition of the turning sheet for any wear and tear. It’s also a good idea to use this technique at least every couple of hours if the person is bedbound to reduce the risks of pressure ulcers and other complications.

Another tip? Always ensure that the person is comfortable after you’ve moved them. This might mean repositioning pillows or adjusting the angle of the bed. If the person is feeling any discomfort or pain, address it immediately by adjusting their position and offering additional support where necessary.

How to Lift and Turn a Person in Bed with a Turning Sheet

You may need to lift and turn a bedridden person for various reasons—changing their position for comfort, medical examinations, or helping them to relieve pressure. The turning sheet method is designed to make these movements safer and less stressful for both the patient and caregiver. While it’s not a technique you’ll master overnight, practice and patience will help make the process easier and more efficient.

When you’re lifting, always ensure that your body mechanics are correct. Position yourself close to the bed to reduce the need for bending, and lift with your legs, not your back. You can gently lift the person’s shoulders and hips while sliding them across the bed using the turning sheet. By using this technique, you prevent straining yourself and reduce the risk of further complications for the person you’re caring for.

How to Prevent Bedsores with a Turning Sheet Method

Preventing bedsores is one of the most important reasons for using a turning sheet regularly. Prolonged pressure on the skin can cause painful ulcers, especially in bedridden individuals. By shifting the person’s position every couple of hours, you reduce the pressure on specific areas, allowing blood to flow freely and minimizing skin damage.

In addition to turning them regularly, make sure to use a high-quality SPC incontinence product, such as SPC bladder control products, that absorb moisture effectively. This can further reduce the risk of skin breakdown. Proper skincare and hydration are also essential in keeping the skin healthy and resilient.

At San Pablo Commercial, we're a family-run business dedicated to supporting seniors and caregivers by offering dependable, affordable incontinence supplies. From SPC disposable underpads to reusable underwear and sanitary pads, our range is designed for comfort and confidence. We understand the challenges of managing incontinence and strive to make it easier for you to stay clean, dry, and independent every day.