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SPC Underpads & Incontinence Medical Supplies
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Health — mental health

You Are Not Alone: National Mental Health Awareness Month

• anxiety • depression • emotional well-being • mental health • mental health resources • national mental health awareness month • suicide

You Are Not Alone: National Mental Health Awareness Month

Whether you or someone you know has experienced a mental illness, we all know how important it is to take mental health seriously. According to the National Alliance on Mental Illness (NAMI), 1 in 5 adults in the United States experience mental illness. We at San Pablo Commercial want to raise awareness, offer important resources, and help break the stigma.

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Caregiver Journal: The Benefits of Journaling for Family Caregivers

• caregiver • caregiver journal • family caregiver • journaling • medical vists • mental health • record keeping

Caregiver Journal: The Benefits of Journaling for Family Caregivers

Being a caregiver is not an easy task. Whether you are taking care of a family member, a friend, a relative, or a patient, we commend you for your strength, compassion, and kindness. Keeping a journal is an important tool for caregivers as it can take a lot of stress off your shoulders.

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