Health — record keeping

Caregiver Journal: The Benefits of Journaling for Family Caregivers

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Caregiver Journal: The Benefits of Journaling for Family Caregivers

Being a caregiver is not an easy task. Whether you are taking care of a family member, a friend, a relative, or a patient, we commend you for your strength, compassion, and kindness. Keeping a journal is an important tool for caregivers as it can take a lot of stress off your shoulders.

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