Benefits of Pelvic Floor Physical Therapy for Men

When people think about pelvic floor health, it is often associated with women. However, men also have a pelvic floor, and it plays an essential role in bladder, bowel, and sexual health. Pelvic floor physical therapy can help men address issues that may feel uncomfortable to talk about but have a big impact on everyday life.

Understanding the male pelvic floor

The pelvic floor is a group of muscles that sit at the base of the pelvis. For men, these muscles support the bladder and bowel, help with control over urination and bowel movements, and contribute to sexual function. When these muscles are too weak or too tight, problems such as incontinence, pelvic pain, or erectile difficulties may appear.

How therapy can improve bladder control

Many men experience urinary leakage after prostate surgery or as they age. Pelvic floor therapy helps strengthen and retrain the muscles that control urination, reducing leaks and urgency. Therapists teach exercises that go beyond basic Kegels, focusing on coordination, breathing, and posture to restore balance and function.

Reducing pelvic pain and discomfort

Chronic pelvic pain is another issue men may face, often caused by muscle tension, nerve irritation, or poor coordination of the pelvic floor. Physical therapy can release tight muscles, improve circulation, and reduce pain. With guided exercises and relaxation techniques, many men find long-term relief.

Supporting sexual health

The pelvic floor plays a role in erections and ejaculation. Weak or tense pelvic muscles can interfere with sexual performance. Therapy helps restore strength and control, which can improve confidence and intimacy. For men who have experienced changes after surgery or illness, pelvic floor therapy offers a path toward recovery.

Why men should consider therapy

Although pelvic floor issues are common, many men delay seeking help out of embarrassment. Physical therapy provides a safe, private space to address these problems and improve quality of life. With the right guidance, men can regain control, reduce discomfort, and feel more at ease in their daily lives.

Added support with SPC incontinence products

During the process of therapy, leaks or accidents may still occur. SPC bladder control pads, SPC reusable underwear, and SPC quilted underpads 30 x 36 provide dependable protection and comfort. These products give men the confidence to focus on progress in their recovery journey.

At San Pablo Commercial, we're a family-run business dedicated to supporting seniors and caregivers by offering dependable, affordable incontinence supplies. From SPC disposable underpads to reusable underwear and sanitary pads, our range is designed for comfort and confidence. We understand the challenges of managing incontinence and strive to make it easier for you to stay clean, dry, and independent every day.