Health

Caregiver Journal: The Benefits of Journaling for Family Caregivers

April 26, 2021 • caregiver • caregiver journal • family caregiver • journaling • medical vists • mental health • record keeping

Being a caregiver is not an easy task. Whether you are taking care of a family member, a friend, a relative, or a patient, we commend you for your strength, compassion, and kindness. Keeping a journal is an important tool for caregivers as it can take a lot of stress off your shoulders.

How Kegel Exercises Can Help Those Living with Urinary Incontinence

March 24, 2021 • exercises for incontinence • kegel exercises • pelvic floor muscles

Practicing kegel exercises can help individuals with urinary incontinence strengthen their pelvic muscles and gain better control over urges to go to the bathroom and prevent other incontinence problems.

How To Choose The Best Incontinence Products For You or Your Loved One

March 19, 2021

With the variety of incontinence products to choose from, making the right choice can help save time and prevent unnecessary leaks. Following these basic tips can help narrow down what kind of incontinence product can best help you or your loved one's specific incontinence needs.

Disposable Bed Pads vs. Reusable Underpads

January 15, 2021 • adult bed pads • bed pads • bed underpads • disposable bed pads • disposable underpads • functional incontinence • incontinence meaning • incontinence supplies • medical supplies bed pads • underpads

Disposable bed pads, often referred to generically as chux, are very popular multipurpose surface protectors for those who like to have ease of use. Washable and reusable underpads are most popular with family caregivers as they stay in place better than disposable pads and save money over time.

Helpful Tips on Caring for Someone with Urinary Incontinence

January 5, 2021

Aging is a natural part of life and at one point or another, you or someone you may know may have to take care of someone with urinary incontinence. There are various emotional and social issues that may arise during this time. Here are some useful tips to consider when living with or assisting a person that struggles with incontinence. Starting An Honest Conversation with Kindness and Understanding Often times, we may find ourselves struggling to find the courage to be honest. It’s normal and most individuals would rather deal with something than bring something up only to face the...